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Mindful Holly

Contributor: Sam Donohoe

2nd class have been doing brilliant work online. They have been practising mindfulness each Monday. In the first week they listened to a relaxing video clip and they imagined that they were under the water in a pond and they drew pictures of what they could see while they were under water. The following Monday they use water, corn flour and food dye to create slime! When they squeezed the slime it became hard and firm. When they relaxed their grip the slime became a liquid again and ran through their fingers. The class practised their breathing techniques when squeezing and loosening grip on the slime.

Other activities have include science experiments investigating push and pull, writing in our wellbeing journal, baking (we have some future bakers in the class!) and plenty of walks.


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